The internet was created in 1983. After this social media had a boom in the early 2000s with the rise of MySpace and Facebook. Many platforms surfaced from this including Instagram, Snapchat, and Twitter as known as X. Social media has changed the way we communicate and interact with people. Additionally, social media has significantly impacted relationships through instant messaging and video calls. However, it introduced challenges such as jealousy, trust issues, and unrealistic expectations set by influencers and content creators. This paper examines excessive social media use can lead to digital dependency, where people prioritize online interactions over their relationships whether it be friendships or romantic relationships. Additionally, it can lead to division in relationships and the feeling of exclusion. Also, it can lead to feelings of jealousy and comparison because of social media.